Healthy Recipe Garlic Mashed Cauliflower Roast the garlic, 1 head of cauliflower (florets) 4 cloves of roasted garlic 1 t. olive oil ¼ c. grated Parmesan cheese 1 T. low-fat cream cheese 1 T. skim milk ½ t. sea salt ⅛ t. freshly ground pepper Chives
Creamy Spaghetti Squash Primavera - The Best Recipes from Our Favorite Healthy Food Blogs - Shape Magazine
Asian Chicken Wraps!
Asian Chicken Wraps
Tilapia with Black Beans and Corn
Tilapia w/Black Beans & Corn. Black beans, Rotel, frozen whole kernel corn, green onions, oil, cider vinegar. I think I'll season tilapia with Cajun seasonings instead of salt and add a cilantro-chipotle dressing.
Veggie Alfredo Lasagna
Veggie Alfredo Lasagna with cauliflower sauce subbing in for alfredo. so very curious.
Open-Face Pesto-Chicken Burgers
Pesto Chicken Burgers - Fresh mozzarella cheese tops these grilled chicken burgers. They're served on a slice of ciabatta bread that's been topped with fresh basil leaves.
Healthy Recipes with a dose of an honest story to losing weight...