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Spell Your Name & Do The Workout
Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating! Womanista.com
31 Motivational Fitness Quotes To Start Your Morning With
These fitness quotes will encourage you to wake up in the morning, get out of bed and hit the gym, ready to kick ass.
Do These 6 Bedtime Hacks To Lose Weight Fast
Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!
“Last day of holidays! I have been loving doing outdoor workouts in the heat instead of my normal gym routine these past 2 weeks! I would normally do my…”
I was running in the park as part of my daily exercise routine. I already had about 2 miles in but I needed 3 more. I keep running until I look down at my phone to change my song and I accidentally bump into you. You...
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