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Let’s face it.  It’s confusing as to when to apply a heat pad or when you should get out the ice pack.  Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation. As an example, it suggests to use ice for

This Chart Shows You When To Use Ice Or Heat For Your Pain

Let’s face it. It’s confusing as to when to apply a heat pad or when you should get out the ice pack. Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation. As an example, it suggests to use ice for

So many muscles that cause migraines, arm, neck, shoulders, and back pain. Call me for an appt. Human Anatomy - Muscles back of the head and the neck.

So many muscles that cause migraines, arm, neck, shoulders, and back pain. Call me for an appt. Human Anatomy - Muscles back of the head and the neck.

Lumbar Radiculopathy | The nerve roots leaving the lower back serve the legs. When a lumbar root is injured, pain, weakness, numbness or tingling may be felt in the buttocks, leg or foot. This pain is usually called sciatica. #spine #health http://www.southeasternspine.com/procedures-treatments/lumbar-radiculopathy-sciatica/

Lumbar Radiculopathy | The nerve roots leaving the lower back serve the legs. When a lumbar root is injured, pain, weakness, numbness or tingling may be felt in the buttocks, leg or foot. This pain is usually called sciatica. #spine #health http://www.southeasternspine.com/procedures-treatments/lumbar-radiculopathy-sciatica/

SALT AND OIL: MEDICINAL MIXTURE… YOU WILL NOT FEEL PAIN FOR SEVERAL YEARS

SALT AND OIL: MEDICINAL MIXTURE… YOU WILL NOT FEEL PAIN FOR SEVERAL YEARS

Featuring Manual Of Neural Therapy According To Huneke -E (9781588903631) | Redwing Book Company

Featuring Manual Of Neural Therapy According To Huneke -E (9781588903631) | Redwing Book Company

Diagram of an elevated first rib.  Shows some of the deeper cervical muscles that are commonly aggravated by this condition.

Diagram of an elevated first rib. Shows some of the deeper cervical muscles that are commonly aggravated by this condition.

Anatomy of neck

Anatomy of neck

trigger point referral pain pattern for the elbow & forearm

trigger point referral pain pattern for the elbow & forearm

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