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Warm Shrimp Salad with Avocado. A-ma-zing. Only 250 calories and 20 grams of protein per serving.

Warm Shrimp Salad with Avocado. A-ma-zing. Only 250 calories and 20 grams of protein per serving.

This is simple and delicious plus has a great texture for new and old post ops alike. Nothing like a scoop of Old Bay flavored shrimp salad on top of some arugula or avocado slices. Good high protein eats!

Maryland Shrimp Spread & Salad, for new and old post ops alike

This is simple and delicious plus has a great texture for new and old post ops alike. Nothing like a scoop of Old Bay flavored shrimp salad on top of some arugula or avocado slices.

Teriyaki Salmon with Sriracha Mayo - "one of my favorite salmon recipes to date"

Teriyaki Salmon with Sriracha Mayo

Sriracha is star ingredient in this easy sauce that really goes on anything, a turkey burger, steak salad, dipping sauce for shrimp, or sauce for salmon.

The perfect caesar salad recipe. Our award winning dressing topped with fresh cajun prawns is the perfect dinner for the whole family!

Every menu has a classic and this tasty Shrimp Caesar is one of them. You can prepare your own weight-loss version.

Print Five Minute Shrimp Skewers Author: Susan Maria Leach for BariatricEating.com Prep time:  3 mins Cook time:  2 mins Total time:  5

Five Minute Shrimp Skewers

Five Minute Shrimp Skewers Print Prep time 3 mins Cook time 2 mins Total time 5 mins When I am running late for supper with nothing really pl

Crispy Turkey Pepperoni Chips

Crispy Turkey Pepperoni Chips Recipe - 0 carbs, protein, 70 calories, ready in 2 minutes. - fabulous snack when you crave crunchy salty and flavor! Eat alone or crumble on salads, eggs

A fast and protein rich meal that you can plate to the table in 10 minutes. Sear the salmon and serve with a simply dressed arugula or watercress salad. The delish is in the details.

Pan Seared Salmon Salad

Cauliflower Crust Mortadella and Cheese Panini (Chopped Cooking Challenge) One panini yields 404 calories, 33 grams of fat, 9 grams of carbs and 23 grams of protein

Cauliflower Crust Mortadella and Cheese Panini

Cauliflower Crust Mortadella and Cheese Panini (Chopped Cooking Challenge) One panini yields 404 calories, 33 grams of fat, 9 grams of carbs and 23 grams of protein

Too Hot to Cook! Tomato Mozzarella Basil Balsamic... DONE! Perfect Bariatric Eating.

Too Hot to Cook! Tomato Mozzarella Basil Balsamic... Done.

Just get out a beautiful plate and layer slices of fresh mozzarella, red ripe tomato, basil leaves and a drizzle with balsamic glaze

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