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Abs w/o crunches

The 25 Best Exercises to Tone Your Abs (and None of Them Are Crunches)

22 Ways to Work Your Abs Without Crunches. because crunches are the worst 22 Ways to Work Your Abs Without Crunches. because crunches are the worst was last modified: February…

(1) Get Ripped Fast! Best Arm Exercises With Weights ✿

12 Best Dumbbell Exercises For Strong, Chiseled Arms

Will be doing these again

The Best Boot Camp Workout

This 10 minute workout video will lead you through a very INTENSE workout routine that will target specifically the lower abs.This 10 minute workout video will lead you through a very INTENSE workout routine that will target specifically the lower abs.

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!

Best lower abs workout for women. #absworkout #abs #exercises

These incredibly effective flat stomach exercises in this lower abs workout were specifically chosen to target and work off the lower belly fat as well as strengthen those deep abdominal muscles.

9 Easy Excercises for Upper Belly Fat

9 Easy Exercises for Upper Belly Fat belly exercise 9 exercises for the belly 9 exercises

Teapots - Works out your obliques & helps get rid of your love handles. AGAIN, Bosu ball is optional. Stand with legs shoulder width apart, bend at your waist as far as you can without lifting your opposite leg off the grown or bending your supporting leg. Do 15-20 reps x 3-4 sets. I use 15-20lbs dumb bells.

"Teapots - Works obliques & helps get rid of love handles. Stand with legs shoulder width apart, bend at your waist as far as you can without lifting your opposite leg off the ground or bending your supporting leg. Do reps x sets. I use lb dumb bells.

Abs#Workout

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

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