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Yay for rest days

Yay for rest days

It's easier to work out than to look in the mirror and not like what you see,

It's easier to work out than to look in the mirror and not like what you see,

Its Monday...Let's go #moveitmonday #fitnessmotivation #lovesurf

Its Monday...Let's go #moveitmonday #fitnessmotivation #lovesurf

True! I'm trying to teach myself this. Rest/recovery day is just as important as the workout.

True! I'm trying to teach myself this. Rest/recovery day is just as important as the workout.

Now you take a rest. Tomorrow is a new day, new life

Now you take a rest. Tomorrow is a new day, new life

Why do I have to LOVE carbs. Ugh.. my downfall.

Why do I have to LOVE carbs. Ugh.. my downfall.

CLARO!! No busco tiempo para entrenar. Fabrico el tiempo para entrenar ...

CLARO!! No busco tiempo para entrenar. Fabrico el tiempo para entrenar ...

Yep. EVERY DAY! Don't you dare get lazy! Even if you're tired just work out!!! Take care of your body!

Yep. EVERY DAY! Don't you dare get lazy! Even if you're tired just work out!!! Take care of your body!

I have only been running a week and I already feel this way on rest days! This is a good thing for me.

I have only been running a week and I already feel this way on rest days! This is a good thing for me.

ryan-hall-recovery-quote.jpg 2,400×1,873 píxeles

ryan-hall-recovery-quote.jpg 2,400×1,873 píxeles

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