It's easier to work out than to look in the mirror and not like what you see,

It’s easier to wake up early in the morning and work out, than it is to look in the mirror each day and not like what you see.

I need to remember this. Especially when I push too hard/am sick and I continue to try to run.

Muscles are torn in the gym, fed in the kitchen and built in bed. Resting is part of the program.

Get out the door! #run Cheers and Run Happy!

Dead last is greater than didn’t finish, which trumps didn’t start. This would so be me if I was a runner. Dead last.

Work itt!

Working out sucks but.having a "muffin top" sucks more bahaha so true! But i do love to work out! I want this board!

Fitness Matters #164: You know you're hooked when taking a rest day takes more discipline than working out.

Fitness Matters You know you're hooked when taking a rest day takes more discipline than working out.: (Diet Workout Running)

★ "Your desire to CHANGE must be greater than your desire to stay the same." ★

Your desire to change must be greater than your desire to stay the same. (and your desire to sleep in instead of getting up to exercise)

Truth. I also need to let myself rest without feeling guilty. #chronicpain #spoonie #Fibromyalgia

Tweet from @StarrLitLove

So True: per fellow pinner: It can be hard to say no when I really DO want to go and do something, but I know my body and some days the fun isn't worth paying the price for / some days I just can't / life with lupus / chronic illness / MS

5 machines, 5 common mistakes. Fix them for maximum results.  #fitness #weightloss #health #diet #exercise #strength #lifting

Even if you can't physically see the results in front of you, every single effort is changing your body from the inside. NEVER GET DISCOURAGED! Fitness and health motivation.

Pinterest
Search