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The best runs come on days you didn't feel like running.  This is so true!  #running #quote

#MotivateMe Monday: Back to the Grind

Happy Monday everyone! By now pretty much everyone is back to the regular old routines of school and work. My gang started back up on Tuesday and were pretty ex

#Running #fitspiration #spibelt

Well said! I recently ran my first half-marathon.I was slooow! But I ran every step and felt so awesome for accomplishing a goal. Before training I had never ran more than 2 miles at a time.

Whether the start of 2015 has inspired you on the healthy path or you've been on this journey for a while, we could all use a little inspiration on days when we feel like throwing in the towel (and grabbing a cupcake!). One Pound At A Time

43 Quotes That Will Have You Running to the Gym

Whether the start of 2015 has inspired you on the healthy path or you've been on this journey for a while, we could all use a little inspiration on days when we feel like throwing in the towel (and grabbing a cupcake! One Pound At A Time

Stay motivated with your weight loss plan or workout routine with these 24 popular fitspiration quotes and sayings. | Health.com

24 Motivational Quotes

Stay motivated with your weight loss plan or workout routine with these 24 popular motivational quotes, fitness quotes, and sayings.

We run for a reason. we run to change lives. we run to SAVE lives

Sometimes running sucks. You’re tired. It’s early and it’s cold. You don’t wanna, til you lace up and remember why you love the run.

Finishing=Winning

If I can't be the girl who is in first place, or tenth, or twentieth or hundredth, I want to be the girl who keeps showing up anyway.

iwanna-lookfeelbe-fit: “ “ If you guys want to start lifting these are all fantastic lifts to get you going ” ”

iwanna-lookfeelbe-fit: “ “ If you guys want to start lifting these are all fantastic lifts to get you going ” ” fitness motivation,

Because looks are temporary. Eventually you'll be wrinkled and gray do it for your health not vanity.

"The future belongs to those who see the possibilities before they become obvious. Did you see the pssibility of better health and well-being by getting your workout in today? Give yourself a pat on the back if you did.