It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana cup nonfat Greek yogurt cup nonfat milk teaspoon cinnamon Sub full-fat yogurt and almond milk.
Clean Eating Super Berry Smoothie by thegraciouspantry - (Serves 1 cup frozen blueberries, 1 cup frozen strawberries, 1 tbsp chia seeds (flax will work if you grind it up first), 1 tsp pure vanilla extract, 1 cup non-fat scoop vanilla protein powder
8 Chia seed ideas and recipes. Pictures is banana almond smoothie with chia seeds. 1 cups almond milk (unsweetened), 2 bananas, 1 tablespoon chia seeds, 1 tablespoon almond butter (I used actual almonds and a tablespoon of organic peanut butter), and ice.
Some delicious smoothie recipes! Why not try mixing some of our EKEN products at to spice things up? 54 Healthier Smoothies (Perfect for breakfast, pre- and post-workout, or dessert & featuring both dairy-based and dairy-free recipes!
Clean Eating Green Tea Mango Smoothie Ingredients 1 mango, peeled and cored 2 cups raw spinach 1 cup brewed and cooled green tea 1 medium banana 1 cup fresh pineapple Directions Step 1 – Blend in a blender and serve. Yum minus the pineapple!
MEXICAN CHOCOLATE SMOOTHIE c oats. 1 c. almond/coconut milk (I really like almond/coconut milk blend). 1 T cocoa. 1 t cinnamon. agave, honey, or maple syrup. 1 small banana, cut up & frozen I make this all the time now! SO YUMMY!
Peanut Butter & Banana Smoothie: Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you. (I used almond milk to make it vegan) Plus 7 other smoothie recipes.
Please don't drink 'fruitwater' or sobe life water or any of those faux-healthy drinks. if you want a change from plain water, it's so easy to make your own Fruit Infused Water! and sooo good for you - just like they have at the spa :)