15 ways to eat Kale. I think I'll try the Pineapple Kale Blueberry Smoothie, the Kale Chips, and the Glowing Green Smoothie. I'm not too interested in the salads. I have my Tuna, Kale and Raisin/Cherry Cranberry salad that I like to make.
14 Recipes For Kale: kale might be one of the healthiest veggies around — it's packed with vitamin, minerals, and cancer-fighting phytonutrients — it's also incredibly versatile. Here are 14 ways to prepare this hearty, healthy green.
For you Homemade spicy garlic kale chips! wash and dry kale. tear into bite-sized piece toss olive oil, salt, garlic powder, crushed pepper flakes (or herbs)lay out on cookie sheet covered in foil place in oven degrees F) bake for 20 minutes enjoy!
Southwestern Kale Power Salad with Sweet Potato, Quinoa & Avocado Sauce
Great side dish for the holidays! Roasted cubes of butternut squashed tossed with balsamic sautéed onions, kale, pecans, dried cranberries. Comes together in the time it takes to roast the squas (Sauteed Squash Recipes)
This fun cauliflower recipe is a great way to indulge in your nacho cravings, without heaps of unnecessary salt and fat. Be prepared for this dish to disappear within minutes! // recipes // healthy // (Mexican Recipes For A Crowd)