Piriformis syndrome and hip pain is such a tricky and frustrating chronic condition. This hip serie will help you stabilize your pelvic and strengthen the muscles around it. It will help you get rid of the pain and improve your posture. This exercise can
Mount Sinai’s Sports Medicine Service presents a snapshot of the five most common injuries affecting the knee, shoulder and hip. Discover the effective RICE treatment method and other therapies to help the healing process.
Piriformis syndrome is typically caused by compression or entrapment of the sciatic nerve by the piriformis muscle as the nerve passes through the buttocks. It is sometimes called "sciatica. so uncomfortable}