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#Day72 I am happier when I am healthier. Never forget.

Wont six-pack Abs, gain muscle or weight loss, this workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment !

When you are into fitness,you feel confident,more positive.When you have positive vibes why would anybody focus on negative things.

Like for real. I always thought people were crazy talking about how it's their outlet and they are addicted. Well now I am! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

I wish this were true, my mind tells me I can dance as much as I want, but my body's like 'nope, we're too old for this sorry'

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes for women will give you the boost you need to get the sexy, defined body you deserve. I chant # 10 to myself daily,

Diets are so dysfunctional. We diet... then we get hungry, we overeat, we make poor dietary choices and then we are back to square one, feeling completely miserable about the entire thing! That's why "just put down the fork" is never a real path to weight loss. Instead, the key is to focusing on a healthy lifestyle - exercise, activity, healthy habits and mindful eating which is eating when you're hungry and stopping when you're full.

The amount of times I hear "why are you on a diet?" "You don't need to lose weight" It's not a diet and it's not for weight loss. I choose to eat healthy and nourish my body accordingly. What you do is your business.

Just do it by kaky

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Falling off the wagon.

Inevitably at some point you will fall off the wagon. The difference between those who succeed and those who fail is having the courage to get back on again.

Food for thought! www.fmtv.com

What you find at the end of your fork is more powerful than anything you'll find at the bottom of a pill bottle

probably the most legit quote i've seen by far with a punch in the gut.. i see oversize people eating in their cars because their too ashamed to eat in public.. makes me sad... your stomach isn't a waste basket, its your healthy fridge ♥

Extreme weight loss good healthy meals to lose weight,fat burning workouts water and weight loss,give me a diet plan to lose weight healthy nutrition plan to lose weight.

or none...fruit is sweet and fantastic for your good health!! :)

Eat less sugar, you’re sweet enough already! : Quote About Eat Less Sugar Youre Sweet Enough Already


American Heart Association - If you don't take care of your body, where are you going to live?

I'm going to start eating great & working out for the rest of my life.

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inspirational quotes from Great Albert Einstein!


"Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid" ~ Albert Einstein - Focus on where your strengths lie, not your weaknesses.