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Healthy subs

Healthy subs

Foods to help build stronger muscles, particularly abs. :)

Foods to help build stronger muscles, particularly abs. :)

Avocado is a great substitute for butter in baking. | 27 Easy Ways To Eat Healthier

Avocado is a great substitute for butter in baking. | 27 Easy Ways To Eat Healthier

Know ur protein

10 Vegan Foods Packed with Protein

Know ur protein

The homemade cilantro-lime dressing gives this vegetarian taco salad a fresh and zesty flavor perfect for the warmer weather. And for just over 450 calories, it offers almost 25 grams of both protein and fiber. Photo: Jenny Sugar

Taco Salad With Cilantro-Lime Dressing

The homemade cilantro-lime dressing gives this vegetarian taco salad a fresh and zesty flavor perfect for the warmer weather. And for just over 450 calories, it offers almost 25 grams of both protein and fiber. Photo: Jenny Sugar

Next time I hear someone ask how a vegan/vegetarian gets protein I'll slow them this

Next time I hear someone ask how a vegan/vegetarian gets protein I'll slow them this

Step up your snack game with some quick 'n' easy recipes and ideas.

Step up your snack game with some quick 'n' easy recipes and ideas.

I love this simple salad with avocado and tomatoes and the easiest dressing ever. I'm officially addicted, and it's healthy!

Avocado and tomato salad

I love this simple salad with avocado and tomatoes and the easiest dressing ever. I'm officially addicted, and it's healthy!

anti- inflammatory foods

anti- inflammatory foods

Avocado Fried Egg - Rebuilt Pin to eliminate other person's spam G.

Avocado Fried Egg - Rebuilt Pin to eliminate other person's spam G.

AVOCADO instead of MAYONAISE

AVOCADO instead of MAYONAISE

Carb Cycling for Fat Loss | LIVESTRONG.COM

Carb Cycling for Fat Loss

Carb Cycling for Fat Loss | LIVESTRONG.COM

Southwestern Avocado Salad Dressing   |   1 ripe avocado, 1 cup buttermilk, 1/4 cup cilantro, juice of 1/2 lime, 1 teasp ranch seasoning powder, 1/2 teasp garlic powder, 1/2 teaspoon chipotle chili powder, 1/2 teasp salt

Southwestern Avocado Salad Dressing Recipe

Southwestern Avocado Salad Dressing | 1 ripe avocado, 1 cup buttermilk, 1/4 cup cilantro, juice of 1/2 lime, 1 teasp ranch seasoning powder, 1/2 teasp garlic powder, 1/2 teaspoon chipotle chili powder, 1/2 teasp salt

Eggless vegan french toast made possible (and delicious) with nutritional yeast // Live Eat Learn

Eggless French Toast

Eggless vegan french toast made possible (and delicious) with nutritional yeast // Live Eat Learn

Im totally gonna try this!!

Im totally gonna try this!!

One of the biggest obstacles that I often hear when people begin on the real food journey, is that healthy food is so expensive.  Many people feel like they can’t afford healthy food.  While I do agree, healthy food is expensive, so is just about everything else.  I can make meals at home with quality... Read More »

14 ways to save money on food without coupons

One of the biggest obstacles that I often hear when people begin on the real food journey, is that healthy food is so expensive. Many people feel like they can’t afford healthy food. While I do agree, healthy food is expensive, so is just about everything else. I can make meals at home with quality... Read More »