Creamy Clementine Smoothie 1 cup milk (I use almond but any milk should work.) 4 clementines, peeled 1 banana (Use a frozen banana for a thicker smoothie.) cup raw honey c. plain Greek yogurt (lots of protein! vanilla handful of ice
With all my crappity crap mouth surgeries lately, I& been eating a lot of my meals through a straw. Good thing I love soup and smoothies. Speaking of smoothies, when that& a staple in your daily diet, you start to experiment and come up with some fun.
INGREDIENTS: cup rolled oats 1 cup milk 1 banana cup fresh or frozen blueberries 1 tsp honey 45 ice cubes (if using fresh blueberries) INSTRUCTIONS: Place the oats in a blender and blend for 12 minutes until they are ground into a fine powder.
Cinnamon Roll Smoothie is great! Just imagine taking all the sweet, sticky, spicy indulgence of a fresh-baked cinnamon roll and cramming it into a glass. (Replace the yogurt with chia gel to make it lactose free)
29 Best Breakfast Smoothie Recipes for a Delicious Jump-Start to Your Day in 2017