3 yoga poses to increase overhead shoulder mobility - downward dog at the wall, shoulder stretches, upper body stretches, yoga
6 Best Yoga Asanas For Golfers
12 Yoga Exercises For Slimming Your Face
Facial Yoga...interesting! This is perfect forum bf who thinks he's not flexible enough for yoga :)
History of Yoga
History of Yoga. Yoga has become the zeitgeist of modern western society. But do you know where yoga came from and its purpose beyond asana practice? Yoga is an ancient tradition that at its core has the goal of unity and transcendence. As yoga practitioners it is important that we uphold and respect this ancient tradition.
A huge list of Books and websites for anyone interested in learning more about yoga, or someone wanting to teach yoga