Great motivation for sticking with it in seat work: Don't stop when you're tired, stop when you're done.
Sad but true. More fitness inspiration here: http://thestir.cafemom.com/healthy_living/157590/12_inspiring_fitness_quotes_to?utm_medium=sm_source=pinterest_content=thestir #fitnessinspiration #fitnessquotes
I don't need to lose weight but I need to strengthen my core and tone! Take 12 weeks and see a Total Body Transformation. unfortunately, I never have 12 consecutive weeks where I am not too busy to succeed -_-