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Crossfit- Spealler

"Find your weaknesses, make friends with them, then beat them to DEATH." ~Chris Spealler Life quote, not just CrossFit

Double Unders are hell...and last time we did them I did throw the rope across the room when I was done!!!! IT SUCKED!

My exact feelings about DUs. OMG this is so true.LOL I'm still trying to do ONE double under!

Zumba... haha exactly what crosses my mind! :) exactly!! I can dance to music!! You want a medal? I do that in my kitchen! Try something more challenging

The worst thing i could be, is the same as everybody else, i`d hate that - Arnold Schwartznegger GYM JUNKIES