Utforsk disse og flere idéer!

Best Post run food by msaifullah9

Best Post run food by msaifullah9

Top 10 exercise myths..interesting info! People think you need to do lots of cardio (at least 30 min.) before a workout to burn fat. Nope..your body actually starts to feed off of your muscles..not fat. 10-15 min. of cardio before a workout is perfect.

Top 10 exercise myths..interesting info! People think you need to do lots of cardio (at least 30 min.) before a workout to burn fat. Nope..your body actually starts to feed off of your muscles..not fat. 10-15 min. of cardio before a workout is perfect.

what to eat after cardio workout vs weights workout !!!! Post workout food

what to eat after cardio workout vs weights workout !!!! Post workout food

I want to be at the lowest weight possible for my height, someday. (:

I want to be at the lowest weight possible for my height, someday. (:

// In need of a detox? Get 10% off your teatox using our discount code 'Pinterest10' at skinnymetea.com.au

52 Healthy and Satisfying Breakfast Ideas

// In need of a detox? Get 10% off your teatox using our discount code 'Pinterest10' at skinnymetea.com.au

Snack that burn fat

Snack that burn fat

acb6ad4fe01237a31c4853df420f2f43 200x300 Top 10 Foods that Burn Belly Fat

acb6ad4fe01237a31c4853df420f2f43 200x300 Top 10 Foods that Burn Belly Fat

Good Carbs Vs. Bad Carbs | Healthier Habits

Good Carbs Vs. Bad Carbs | Healthier Habits

Healthy Food Substitutes.  Print this out and keep it on your frig for easy reference  #HealthyEating #CleanEating  www.littlemashies.com

Healthy Food Substitutes. Print this out and keep it on your frig for easy reference #HealthyEating #CleanEating www.littlemashies.com

Guide to fitness ... a trabajar se ha dicho!

Guide to fitness ... a trabajar se ha dicho!

Pinterest
Søk