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Who said that you can't exercise while you are pregnant? Or it's better for you to reduce your activity during pregnancy period? That's not true, in fact it's recommended to do some exercises during pregnancy, as it will make the pregnancy period easier, and reduce the weight gained during this period. Of course, certain workouts are allowed for pregnant women, and a doctor should be asked about these workouts before doing them. Here are 9 workouts you can do while you are pre...

8 Safe Workouts For Pregnant Women

A helpful infographic guide for moms about your baby's weekly evolution alongside the changes taking place in your body during pregnancy

Last week in trimester! A helpful infographic guide for moms about your baby's weekly evolution alongside the changes taking place in your body during pregnancy

one of the most exciting times during a pregnancy is the anatomy ultrasound - the big ultrasound scheduled about halfway through the pregnancy.

Ten Questions Every Pregnant Woman Should Ask

questions to ask during your anatomy ultrasound around weeks. Early detection of congenital defects can save your child and help you prepare for his/ her delivery. Congenital Heart Defects (CHD) happen in 1 out of 100 births!

Power Foods For #Pregnancy Women: Are you wondering about the food you need to eat to ensure a healthy pregnancy? Are you looking to create the perfect pregnancy menu? Let us help you out! Here are the Top Ten Power Foods you should include in your #pregnancy diet

10 Superfoods To Eat During Pregnancy

Power Foods For Pregnancy Women: Are you wondering about the food you need to eat to ensure a healthy pregnancy? Are you looking to create the perfect pregnancy menu? Let us help you out! Here are the Top Ten Power Foods you should include in your diet

Becoming pregnant for the first time brings about many questions. Many first-time moms wonder what they can eat or how much they can exercise. This infographic from Precision Nutrition covers what moms can eat during the pregnancy period:

7 Pregnancy Products That Make Life Easier

precision nutrition pregnancy nutrition 2 What to eat during pregnancy [Infographic]: How food affects you and your baby

What Happens To A Woman’s Body During Pregnancy?

What Happens To A Woman’s Body During Pregnancy?

This infographic captures a week-by-week account of a mom-to-be's journey both from her health & nutrition perspective as well as the development stages of the

I have had zero back pain and round ligament pain this entire pregnancy! I'm 35 weeks! These wraps have Amazed me yet again , for the second time! I love Womb Wraps!!

Twin Maternity Womb Wrap Pregnancy Belly Support by AbbyJaneKids Great alternative to the basic belly band and would be easy to diy.

What To Expect From Your Pregnancy - Pregnancy Milestones

What to Expect from Your Pregnancy [Infographic]

pregnancy books & beyond. The top 20 books for pregnancy, parenting, baby sleep, and for moms in general.

The Best Pregnancy, Baby Sleeping, Parenting, & Motherhood Books

Top 20 books for pregnancy and beyond. Great books for new moms and veteran moms. Best pregnancy, parenting, baby sleep, and mama books!

I don't think this is very accurate seeing how low the chances are, but it 's good for my English project about unnecessary fear.

Foods to Avoid During Pregnancy

Pregnancy is the most beautiful experience a woman can have, with the onset of pregnancy female body undergoes many changes,its important to avoid some foods for both mom to be and baby, here's a list for the foods to avoid during pregnancy

If you're getting ready for a baby, you definitely want to read about these 10 things that will make life easier after your bundle arrives! #pregnancy

10 Things I Should Have Done Before My Baby Arrived

Emelie, this is a good list and I can help w/ some things like freezer meals or just bringing you meals. If you're getting ready for a baby, you definitely want to read about these 10 things that will make life easier after your bundle arrives!

11 medical decisions you will need to make for your tiny new person, or someone else will make them for you. Awesome information!

are you prepared to make medical decisions for your baby? In the first few hours of your baby’s life you will need to make 11 medical decisions for your tiny new person, or someone else will make them for you.

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