[ Diet plan to lose weight fast : – Image : – Description Antioxidant Power: Chia Berry Smoothie 1 cup frozen mixed berries cup unsweetened pomegranate juice cup water tablespoon chia seeds Sharing is power – Don’t forget to share !
Clean Eating Super Berry Smoothie by thegraciouspantry - (Serves 1 cup frozen blueberries, 1 cup frozen strawberries, 1 tbsp chia seeds (flax will work if you grind it up first), 1 tsp pure vanilla extract, 1 cup non-fat scoop vanilla protein powder
POST WORKOUT Blueberry-Pineapple Protein Shake - Combine 1 cup low-fat milk, cup frozen blueberries, and cup frozen pineapple in a blender; puree until smooth. I would also add a little protein powder and use almond milk instead of low-fat milk.
Lose Weight Faster With One of These 12 Breakfast Smoothies