Explore Adult Adhd, Mindfulness Meditation, and more!

There are times when you cannot just sit down and start meditating. In the heat of the moment, we need something fast and easy to center ourselves. This is where mantras come into play. how to create a personal ADHD mantra that gets results.

Creating A Personal ADHD Mantra

There are times when you cannot just sit down and start meditating. In the heat of the moment, we need something fast and easy to center ourselves. This is where mantras come into play. how to create a personal or ADHD/parenting mantra that gets results.

ADHD Alarm ($3.99) help those with adult ADHD get to work, school, or any other appointment in their day on time. Prompts user to enter personal bedtime, morning, or other routines, along w/ an estimate of time for each task in the routine, such as shower, brushing teeth, etc. Then asks you to enter the time of the relevant appointment (or bedtime), & how late you were the day before. Automatically sets the alarm clock for the time that you need to start your routine.

ADHD Alarm ($3.99) help those with adult ADHD get to work, school, or any other appointment in their day on time. Prompts user to enter personal bedtime, morning, or other routines, along w/ an estimate of time for each task in the routine, such as shower, brushing teeth, etc. Then asks you to enter the time of the relevant appointment (or bedtime), & how late you were the day before. Automatically sets the alarm clock for the time that you need to start your routine.

Hyperactivity displayed in rapid, excessive speech, constant movement or fidgeting, or difficulty completing quiet tasks could be symptoms of ADHD. This infographic from a learning center for ADHD in New Jersey offers more information on learning disorder #ADD #ADHD #Bioshield http://www.bioelectricshield.com/in-the-media/add-adhd-autism/361-add-and-emf-protection-protect-brain-from-emfaddadhd-and-emf-protectors-36350528.html

Some children with ADHD display impulsive symptoms like extreme impatience, a low frustration tolerance, or even no regard for consequences. Turn to this learning disorder infographic from Brain Balance New Jersey to learn more about ADHD.

adhd apps and tools

ADHD Apps and Tools

ADHD Apps and Tools - Basic ADHD Apps and Tools - "There’s so much new technology that can make life easier to manage. Take advantage of apps that work across many devices to consolidate information and make tasks easier.

9 Ways for Adults with ADHD to Get Motivated by Margarita Tartokovsky - “ 1) Realize that motivation is needless. 2) Do it because you can. 3) Create urgency…”

9 Ways for Adults with ADHD to Get Motivated . I don't technically have ADHD. But these still seem like good ideas that would work for any person lacking motivation :) - ADD / ADHD

ADHD Household Maintenance Made Easy - 6 Tips for making housecleaning easier. Plus: FREE downloadable PDFs to help your ADHD kids avoid cleaning overwhelm! from thedistractedmom.com

ADHD Household Maintenance Made Easy

Are you or your child newly diagnosed with ADD or ADHD? Often wonder all the ways it can or does affect you? Check out this easy to read resource to learn more about ADD and ADHD.

Are you or your child newly diagnosed with ADD or ADHD? Often wonder all the ways it can or does affect you? Check out this easy to read resource to learn more about ADD and ADHD. Smart Comebacks to ADHD Doubters

Magnesium for ADHD: My secret weapon

Magnesium: Great natural way to treat ADHD, migraines, sleep issues and much more.We are severely lacking in this mineral.

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