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Eating disorders quote: There is no magic cure, no making it all go away forever. There are only small steps upward; an easier day, an unexpected laugh, a mirror that doesn't matter anymore.

Mental health disorders are NOT ADJECTIVES... so stop using them as if they are...

I hate it when people use mental disorders as adjectives, especially the bipolar one. My mom actually does have bipolar, we both have OCD, and I do get panic attacks.a lot. Mental disorders are not something to joke about, ever!

I am in repair....

An entry from

i am in repair. i'm not together, but i'm getting there. - john mayer, in repair

you are not fat. you have fat. you also have fingernails. you are not fingernails.

Now this is my style that I need to focus on!  ACT therapy at it's finest.

I've endured this discomfort before. I will do it. I am doing it. I am strong and I am capable. I will not give up.

Sooo True

"Atticus, he was real nice. Most people are, Scout, when you finally see them…" To Kill A Mockingbird Harper Lee quote.one of my favorite quotes from my favorite book

William Butler Yeats

Quote by William Butler Yeats: Come away, o human child: To the waters and the wild, with a fairy hand in hand, for the world’s more full of weeping than you can understand

I need to remind myself of this.    The pinner said "My mom told me a few weeks ago that one of my grandfathers lines of wisdom is," take care of yourself, nobody else is going to." I have thought about this ideal every day since then. Wise man."  I thought that was pretty smart :)

I've come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival - Audre Lorde

So true

This is me to a T every night due to anxiety issues. I have never had such little sleep in my life. The lack of sleep causes worse anxiety and stress.

For support and information videos, please visit --> http://BestDepression.Solutions

"one of the most courageous decisions you'll ever make is to finally let go of what is hurting your heart and soul." -brigitte nicole (very hard but worthy)

Recovery has no time limit

Recovery is not a race, you don’t have to feel guilty if it takes you longer that you thought it would.

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