Flat tummy water recipe: In a BPA-free pitcher or mason jar, add the following: 6 cups of filtered water 1 tbsp of grated ginger 1 cucumber, sliced 1 lemon, sliced 1/2 cup of mint leaves Let the mixture infuse overnight Drink it all the next day and enjoy! Make sure ingredients are organic TIP: You can do this every other day for 1 week. This is safe and very hydrating too.
4 Healthy Dessert Smoothies [+ a Vega giveaway!] Delish!
“Morning yoga on the patio and a giant jar of juice = all I need right now. Cucumber, lemon, kale, orange. And Rising Appalachia on repeat. Good morning,…”