Lauren Conrad's 7 Days to Skinny Jeans Oatmeal Smoothies Ingredients: 1 cup ice cup frozen raspberries or strawberries. cup plain lowfat yogurt 1 banana cup old-fashioned rolled oats 1 tablespoon honey 1 cup coconut water (or other liquid, such as juice)
(Raspberry Smoothie Recipe: 1 cup strawberries cup raspberries cup Greek yogurt (I like Fage & Greek God.) 2 cups ice cup water or brewed green tea (chilled) (SUBSTITUTE COCONUT MILK FOR THE YOGURT)-- Finally a smoothie without banana.
Clean Eating Raspberry Coconut Smoothie >> 1 ounce) can light coconut milk cup frozen raspberries (no sugar added) or cup fresh raspberries. 2 tablespoons water (optional) teaspoon cinnamon 2 tablespoons honey or maple syrup
Flavored water 12 recipes, SO much healthier than serving soda or other sugary drinks!FRUIT WATER(Pictured) 1 each apple, lemon, orange, pear 4 large strawberries Handful of raspberries Handful of mint leaves 1 half-gallon of water