So very important to remember! It's also ok to give into cravings just eat in moderation.:
Daily Fitness Motivation: What is necessary to put your health first? Determination, motivation, patience, belief, and most importantly, self-love.
40 Best Fitness Instagram Girls To Follow for Daily Workout Videos and Motivation
If 12 weeks helps you get started then great - I always found any slip ups made me give up because I never thought I could reach a goal in that time - so just get started, keep going | Be consistent, don't stop.
Body positivity is the idea that all bodies are good bodies. Don’t compare yourself to others. #loveyourbody
stop the diets and start the lifestyle changes!!! It's the only way to keep up with a healthy figure and a happy you. :)
People need to understand that going on a diet doesnt work because that implies something temporary. You simply have to change the way you eat. Eat real food and cut out all the processed junk! #real-food-organic-living-no-plastic-way-of-life
DIY your photo charms, 100% compatible with Pandora bracelets. Make your gifts special. Make your life special! Fitness girls