Eat the Rainbow - The Yellows Bromelain: Good Source: pineapple Benefits: This enzyme may ease indigestion and asthma. Cooking Tip: Grilled pineapple slices make a sweet, simple dessert, and chopped cubes go well with a little Greek yogurt.
The pineberry is a white strawberry with red seeds. Pineberries are actually the oldest strawberry variety. Originally strawberries were white in South America and red in North America (known as scarlets).