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Processed food ,junk food, food full with sugars change the ph levels in the body, and as consequence there is a distortion in the immune system, which leads to health disorders like cancer, obesity and heart  disease .

Health & Nutrition: Alkaline foods help your body emulsify fat which in turn makes it easier for you to digest food and process toxins. It is widely accepted that maintaining an alkaline state is ideal for health. Let's find out the best alkaline foods!

The levels of sugar, oxygen and carbon dioxide in the blood must be stable, and the pH or the balance between acid and alkaline of [...]

The levels of sugar, oxygen and carbon dioxide in the blood must be stable, and the pH or the balance between acid and alkaline of [.

Not many of us realize the importance of fruits and their nutritional value. Once we do, we can't wait to start eating! #fruits #nutrition

Top 18 Super Healthy Foods For Your Kids

Top 10 Nutrition Rich Fruits And Their Unique Benefits Not many of us realize the importance of fruits and their nutritional value. Once we do, we can't wait to start eating. here is the nutritional value .

Zero Calorie Food Chart. Topic: diet, weight loss, paleo, nutrition, fruits, vegetables, vegetarian, healthy eating.

Zero Calorie Food Chart [Infographic]

Zero Calorie Food Chart Without doubt, we can lose weight easier if we could eat on calorie-free foods throughout the day. Sadly, besides water and diet drinks, there is no such thing as food with a zero calorie or even negative-calorie.

19 Super Foods That Burn Fat & Help You Lose Weight - Beauty Epic

19 Super Foods That Burn Fat & Help You Lose Weight

Are you overweight and want to slim down without specific diet? Here are the list of fat burning foods you should include in your diet

4shares 4Facebook 0Twitter 0PinterestBy Nature’s Water Looking to detox and lose weight? Or maybe you just want to give your body a healthy cleanse? Fruit infused detox water is great to bring along with you and sip all day as a delicious hydrating treat. Let’s take a look at some tasty recipes that your body …

11 Delicious Detox Water Recipes (Infographic

Nature’s Water Looking to detox and lose weight? Or maybe you just want to give your body a healthy cleanse? Fruit infused detox water is great to bring along with you and sip all day as a delicious hydrating treat.

6 juice recipes that will help control high cholesterol. Great for people who want to get rid of their high cholesterol medication.

The 3 Week Diet - 6 juice recipes that will help control high cholesterol. Great for people who want to get rid of their high cholesterol medication. - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight

Alkaline Diet Foods, Benefits & Tips - Dr. Axe   https://draxe.com/alkaline-diet/

Is an Alkaline Diet the Key to Longevity?

The Anti-cancer, Anti-inflammatory Purple Elixir that Will Supercharge Your Digestive System

The key to reduce any inflammation in your body is healing your gut by avoiding inflammation-causing foods. Replace them with foods that possess strong anti-inflammatory [.

Vitamin E plays an important role in healthy hair and skin, eye health and combatting PMS. Try these Top 10 Vitamin E Rich Foods to get your daily dose!

Top 10 Vitamin E Rich Foods

Hypothyroidism Revolution - Vitamin E plays an important role in healthy hair and skin, eye health and combatting PMS. Try these Top 10 Vitamin E Rich Foods to get your daily dose! - Thyrotropin levels and risk of fatal coronary heart disease

Low Carb Vegetables - nutrition per 100g. What are the best choices for a low carb (LCHF) diet? These vegetables are some of the most nutrient-dense yet lowest in carbs. Well, 19 of them anyway.... parsnips are there mainly because of how good they taste!

An Ultimate Guide to Low Carb Vegetables: 20 of the Best

Low Carb Vegetables - nutrition per What are the best choices for a low carb (LCHF) diet? These vegetables are some of the most nutrient-dense yet lowest in carbs. Well, 19 of them anyway. parsnips are there mainly because of how good they taste!

You sure will with my Breaking Fat Formula! Don't forget to check out my new FREE workout program Breaking Fat, only on fitgirlsdiary.com

Extra Toning Plan - Best Weight Training Program For Women

Here is a grocery list of whole foods you can incorporate into your healthy clean eating lifestyle. You are not required to purchase every item on this list, this is simply a guide. Your goal is to purchase whole foods as close as possible to its natural state without chemicals, pesticides, arti

Clean Eating Grocery List For Beginners (Infographic & PDF Download)

Going NUTS over this guide to one of the healthier, fatty snacks out there! Great information from the Greatist ;)

Eat Right: The Ultimate Guide to Nuts [Infographic]

The Ultimate Guide to Nuts. This is a great list that includes nut nutrition information! Plus a gluten free sugar cookie recipe at the bottom.

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