Practicing self-care on a daily basis can provide many benefits such as, preventing illness, managing disease, and making informed decisions about your health. Take good care of yourself and it’ll help you take care of others.
When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bo
❤️✌️ seeing my new desk that i will have this Monday is making me nervous but excited at the same time. it's such a good feeling hearing a manager tell you they heard how awesome your interview was and then congratulate you in front of a group of people d