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Early morning recitation will create an attitude of relaxation while increasing pranic energy for the day. Evening chanting will induce mental calm, physical relaxation and act as a sleep tonic

Early morning recitation will create an attitude of relaxation while increasing pranic energy for the day. Evening chanting will induce mental calm, physical relaxation and act as a sleep tonic. That's my Mantra.

Namasté

One version of namaste, the customary greeting and words of parting made by Hindus in the Indian Subcontinent

The 7 Chakras for Beginners

Antahkarana Reiki Symbol

7 Herbal Chakra Healing Teas by Earth Energy Healings

Herbal Chakra Teas to Heal the 7 Chakras. Intuitively handcrafted and organic herbal healing teas for the chakra system.

Chakra Balancing Meditation ~ Light and Love Reiki Therapies.

REIKI REALLY WORKS

Four Meditation Practices to Quiet Your Mind. Photo by Vivienne McMaster (V)

Four Meditation Practices to Quiet Your Mind

Rooted & Rising: Digging Deep to Rise Above: Yoga for Mental Health | Yoga for Anxiety & Depression | How to do Yoga | Yoga Resources and Inspiration | Meditation and Mindfulness |  Instagram Challenges & FREE E-Books at therootedandrising.com

Quotes for Motivation and Inspiration QUOTATION – Image : As the quote says – Description Need Help Meditating? This Wonderful Chart Will Help -

Ohm defined

Mantra is a word or sand repeated to aid concentration in Meditation. Repeating "om" aids in concentration in meditation.

11 steps to building a meditation habit -- Get rid of your mental clutter with "declutter your mind"

Declutter Your Mind: Eliminate Worry, Relieve Anxiety, and Stop Negative Thoughts

If your mind is constantly racing with a thousand thoughts, you need a mental break. These steps can help you master meditation to achieve clear thinking and relaxation.

Great Meditation Guide for Beginners | Meditation Helps With Stress Relief, Mental Health and Overall Wellbeing | Holistic Health | Natural Remedies | Health Infographic

Great Meditation Guide for Beginners Meditation Helps With Stress Relief, Mental Health and Overall Wellbeing Holistic Health Natural Remedies Health Infographic

Meditation is more popular than ever, making its way into the mainstream more and more every day.  However, with its growing popularity comes pervasive and often discouraging myths surrounding what meditation is and how to practice it correctly.  I am here to tell you that any barriers between you and having a sustainable and valuable meditation practice are false. Meditation is for YOU!

The Best Meditation Chairs for a Silent Mind

Meditation is more popular than ever, making its way into the mainstream more and more every day. However, with its growing popularity comes pervasive and often discouraging myths surrounding what meditation is and how to practice it correctly.

How Reiki Symbols Can Change Your Life: the five Reiki symbols you should know if you’re ready to take your spiritual journey to the next level.

Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances.

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