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45-minute Spin Class Routine Ideas | GROUP X FITNESS TIPS

In the market for new spin class routine ideas? Check out a recent playlist and workout routine I did in my spinning class.

Summer 2016: 45 Minute Spin Class Playlist & Workout – TriathLauren

I love teaching indoor cycling at Wired Cycling and enjoy taking classes there and at other studios on occasion as well. I make a brand new playlist for every single class (…

13 Verbal Cues Your Riders Will Love In Spinning Classes – Pump Up Your Ride

Cueing is how a fitness leader communicates with their class. A smooth and transitional class is only possible when cueing is done properly. Too often cueing

The Playlist That'll Transform Your Next Spin Workout (LISTEN)

The Playlist That'll Transform Your Next Spin Workout (LISTEN)

45 Minute Indoor Cycling Class Profile & Playlist: 2016 Hits Remixed

45 Minute Indoor Cycling Class Profile & Playlist: 2016 Hits Remixed

In the market for new spin class routine ideas? Check out a recent 45-minute playlist and workout routine I did in my spinning class.

In the market for new spin class routine ideas? Check out a recent 45-minute playlist and workout routine I did in my spinning class.

50 Minute Spin Workout with a great playlist! Easy to do on your own.... If I did a spin class

50 Minute Spin Workout

50 Minute Spin Workout with a great playlist! Easy to do on your own. If I did a spin class

My first spin class! The last 15 minutes were dedicated to core work. We did a plank series (high to low planks) and ab work.

My first spin class! The last 15 minutes were dedicated to core work. We did a plank series (high to low planks) and ab work.

Love this! Gonna get my spin on when I get back home. (might have to substitute the icky Coldplay for something else)

Show your passion for Cycling

for tomorrow maybe? Spin/Cycle Playlist- Good Idea but new playlist :) Check…

Spin Mix 1.26.16 – You Spin Me Right Round

Spin Mix 1.26.16

Spin Mix 1.26.16 – You Spin Me Right Round

What are your favorite songs for spin class? – You Spin Me Right Round

What are your favorite songs for spin class?

What are your favorite songs for spin class? – You Spin Me Right Round

Indoor Cycling Workout With Music Playlist | Fitness Republic

Indoor Cycling Routine (With Music Playlist) That Will Make The Time Fly By

Indoor Cycling Workout With Music Playlist

Fitness Cookie.: AM 60 Minute Spin

Fitness Cookie.: AM 60 Minute Spin

Group X Spin Class Routines: Increasing Intervals (45 minutes) | GROUP X FITNESS TIPS

Group X Spin Class Routines: Increasing Intervals (45 minutes) | GROUP X FITNESS TIPS

Workout Wednesday: Spin/Cycle Workout......maybe with some better songs...

Spin/Cycle Workout and a workout song list to go with it

30 Minute Spin Routine: www.LittleBlurbs.com

Get your daily dose of fitness with this 30 Minute Spin Routine!

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