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45 Minute Indoor Cycling Workout and Playlist - TriathLauren // Spinning Workout and Playlist Summer 2016 #cycling #spinning #indoorcycling #workoutplaylist #playlist

45 Minute Indoor Cycling Workout and Playlist - TriathLauren // Spinning Workout and Playlist Summer 2016

I’ve decided that every 10th spin mix will be a “Best Hits” compilation of the favourite tracks from my previous spinning playlists. And I can’t believe I’ve already made 10 Spin Mixes!  But here are my favourite favourites.

I’ve decided that every spin mix will be a “Best Hits” compilation of the favourite tracks from my previous spinning playlists. And I can’t believe I’ve already made 10 Spin Mixes! But here are my favourite favourites.

Spin workout! 3 climbs with sprints after Hill 1 and hill 3, and easy jumps as an active recovery after Hill 2

3 climbs with sprints after Hill 1 and hill and easy jumps as an active recovery after Hill 2

Spinning playlist – August 2015. If you teach spinning, spin, indoor cycling or whatever the heck you wanna call it then I'm sharing my spin playlists on my website! Stop by to check out August 2015!

Spinning playlist for August Just a playlist I used in my spinning (indoor group cycling) class. great vibe and high energy music playlist for fitness

Need a playlist idea for your next group cycling class? Take your Spinning class back to the 80's with this selection of rock music. You'll ride over two big hills...great variety, good bike workout. / A Daily Dose of Fit

[Spin Mix Need a playlist idea for your next group cycling class? Take your Spinning class back to the with this selection of rock music. You'll ride over two big hills. / A Daily Dose of Fit

Spinning Playlist with Rolling Hills / A Daily Dose of Fit

This Spinning playlist will take you on rolling hills. It features a wide variety of music and will make your Spinning class sweat!

60 min spinning workout playlist                                                                                                                                                                                 More

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