Have a pool and want to get into water aerobics but don't know how?  Here's a guide to Water Exercise Routines!

Exercises AquaJogger is the source for Water Exercise, Water Fitness, Water Aerobics, and Aquatic Therapy products.

Do you feel jittery and sweaty in your yoga practice and wish there was a different way? There is! Here are 5 water yoga poses to do in the pool!

5 Water Yoga Poses: Yoga In The Pool

Water workouts help burn calories and improve strength, flexibility and mobility.

Exercises to Do in a Swimming Pool

Swimming pool exercises - recommended method of exercise to strengthen muscles without damaging joints. Exercise is imperative to keep muscle atrophy at bay.

Get fit with water aerobics

Get fit with water aerobics

Though the days are still too cool to jump in your backyard pool, you can hit your health club for a heart rate raising, body shaping water workout. Here are five challenging pool exercises to add to your spring fitness routine.

Beat the heat with this swimming workout that puts Aquasize to shame!

The Super Sculpting Swimming Workout That Doesn't Involve Laps

Perfect for the hotter days of summer, this pool workout will get you results fast.

9 Pool Exercises To Help You Build Stronger Abs

Pinterest
Search