Explore Like A Boss, So True, and more!

Whether the start of 2015 has inspired you on the healthy path or you've been on this journey for a while, we could all use a little inspiration on days when we feel like throwing in the towel (and grabbing a cupcake!).  Your Workouts Are Important Meetings You Scheduled With Yourself. Bosses Don't Cancel.

43 Quotes That Will Have You Running to the Gym

I don't cancel meetings with other people. I respect their time, and I sure as hell respect mine. I make a daily meeting with myself; sometimes at the gym, sometimes from my tread desk, and sometimes at the park. I never miss meetings with myself.

for those in doubt


You dont need diet pills, slimming drinks and weight loss gadgets. all you need are running shoes, a sports bra and determination! It's true! I've lost 30 lbs since October, just running!

From The Berry. Via The Berry app.

motiveweight: You messed up on your diet and you didn’t exercise today - so what? You didn’t ruin anything. Get back on track tomorrow. If you have one flat tire, do you slash the other three? Of course not.

crossfit http://media-cache5.pinterest.com/upload/58195020154410677_h5ISu1xU_f.jpg emilypeller crossfit

I love how neighbors prob think im crazy cause they hear me panting "Go!" The 18 Most Inspiring Health and Fitness Mantras

Why I enjoy fitness. I am in control

Weightlifting Workouts - Back

The gym. Lift Strong Live I've almost never gotten what I gave with people- and the only one who unfailingly is there for me now lives 5 hours away

I designed an at-home, body weight, quick and easy work out plan! It's a great way to get into a fitness regime. Tone, strengthen, and boost your endurance

something that I try to remember on weekends or whenever I feel too tired to work out.even a 15 minute work out can be productive if you have the discipline to do it and do it right

It is just therapy. No matter how sh*tty my day, pop in my head phones and blast some disturbed of avenged and lift heavy iron...then all is right in the world

Fitness motivation inspiration fitspo crossfit running workout exercise lifting weights weightlifting - This is SO true

5 machines, 5 common mistakes. Fix them for maximum results.  #fitness #weightloss #health #diet #exercise #strength #lifting

Even if you can't physically see the results in front of you, every single effort is changing your body from the inside. NEVER GET DISCOURAGED! Fitness and health motivation.

No Regrets!

11 tips for Starting an Exercise Plan and Finding the Motivation to Stick to It (The Mom Edition

It's true. It may be hard to pull myself out of bed at and workout, but I never regret it. I always, always regret not working out though!

#motivation #quote

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