"Emily" Workout, CrossFit Hero WOD | WODwell | Crossfit workouts at home, Wod workout, Crossfit workouts wod
Skip to content
Search for easy dinners, fashion, etc.
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
"Emily" Workout, CrossFit Hero WOD | WODwell | Crossfit workouts at home, Wod workout, Crossfit workouts wod
1
wodwell.com

"Emily" Workout, CrossFit Hero WOD | WODwell

10 Rounds for Time; 30 Double-Unders; 15 Pull-Ups; 30 Air Squats; 100 meter Sprint; 2 minute Rest
Lillian Ellingsen
Lillian Ellingsen

1 Comment