Your only competition should be with yourself! Fitness motivation inspiration fitspo & quotes for crossfit running workout exercise summer. Fitness motivation tips beach body inspiration healthy summer body weight loss
STOP making excuses. STOP saying you'll do it tomorrow. STOP believing it will happen by itself. BEGIN working out today. BEGIN eating healthy today. BEGIN your life change now. Do it TODAY and PROUD tomorrow
This is my year, my time to shine. I've never wanted this more than I do now. I'm almost 30 and weigh more than I ever have before. I have a goal and a dream I want to live, and I'm not letting my weight hold me back anymore.
The Only Motivation You Need to Keep That Fit Resolution: You can try different things to keep your New Year's resolution (like say, using a great fitness app), but sometimes all it takes is a few motivational words.
Sleep Help|The Secret to Better Sleep Infographic|Source:healwithsleep.com|-I found this infographic has a ton of information about sleep and, some I didn’t even know, all in one place. #insomniainfographic