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Encouragement

Quote : "I will not starve for this but I will work hard for this. It may take longer doing it the healthy and right way. But it will last longer this way. It will be better. And I will be happy. Happy and beautiful.

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A different kind of makeover...getting personal

Sometimes you just need a little kick in the ass to set progress in motion. Every Monday we drop 10 new bombs of inspiration to fuel your motivational furnace during the week ahead. Drop by and GET INSPIRED — we found 10 NUGGETS OF MOTIVATIONAL GOLD

Yah Paleo!

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Yes its true

The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop. So true x

There are 168 hours in a week. Make sure you dedicate enough time to become stronger, better and healthier. It's Monday. A brand new week. That's 168 hours. Make sure you use your time wisely and dedicate enough time this week (and every single week after) FOR YOURSELF. For your health. And for those gains ;) #workharder #trainharder #becomebetter #becomestronger #becomehealthier - Visit www.gymquotes.co for all our original gym, workout and fitness motivation quotes!

There are 168 hours in a week. Make sure you dedicate enough time to become stronger, better and healthier. It's Monday. A brand new week. That's 168 hours. Make sure you use your time wisely and dedicate enough time this week (and every single week after) FOR YOURSELF. For your health. And for those gains ;) #workharder #trainharder #becomebetter #becomestronger #becomehealthier - Visit www.gymquotes.co for all our original gym, workout and fitness motivation quotes!

70 Awesome Inspirational Quotes That Can Change Your Life - Gravetics

70 Awesome Inspirational Quotes That Can Change Your Life

Don’t ditch your fit goal: fitness motivation. "Never quit. If you stumble get back up. What happened yesterday no longer matters. Today's another day so get back on track and move closer to your dreams and goals.

workout

Get inspired with inspiring beautiful motivational fitness quotes that gets you fired up to workout, train harder, lose weight and feel awesome!

Rome wasn't built in a day.

Stay dedicated, its not going to happen overnight quotes fitness motivation exercise fitness quotes workout quotes exercise quotes stay dedicated

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back isolation exercises

Full List of Isolation Exercises – 50+ Exercises

back isolation exercises

train insane or remain the same

The amount of times I hear "why are you on a diet?" "You don't need to lose weight" It's not a diet and it's not for weight loss. I choose to eat healthy and nourish my body accordingly. What you do is your business.

i-cant-control-everything-in-my-life-but-i-can-control-what-i-put-in-my-body

Posters

Fitness Quotes QUOTATION – Image : Quotes Of the day – Description i-cant-control-everything-in-my-life-but-i-can-control-what-i-put-in-my-body Sharing is Caring – Don’t forget to share this quote !

Where there is no #struggle, there is no strength. https://www.probody.com/ #Fitness #Body #Lifestyle

Where there is no #struggle, there is no strength. https://www.probody.com/ #Fitness #Body #Lifestyle

Amazing Way To Remove Fat

Found this doozy on the fitness boards. I will never be ashamed of my body and I will never be ashamed to show it just the way it is; beautiful, no matter what shape or size. Enough with body policing, already! But why would you undress?

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dear body, I’m sorry I’ve treated you this was, feeding you the wrong foods and not taking care of you. I promise to do better .

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