This 30 day beach body workout challenge has been designed as a total body workout which will get you looking hot and beach ready! The routine has 2 ...
Bodyweight Exercise Poster: 4-Week Workout Plan for Women
No equipment? No problem! Body-weight exercises are an indispensable part of any fitness routine, whether you are working out at home, in a apartment, hotel gym, or local gym. Our Bodyweight Workout P More
Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!
Shape, Lift & Firm
Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/
Get Wedding Day Ready Arms
Bridal Fitness: Toned arms - Style Me Pretty
30 Day Butt Lift Challenge - Bunny and Lin, are you in? It will help get my mind off the stressful things!