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Motivational Quotes: Make your supporters proud and your haters jealous.

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Fear is a liar for sure. no fear whatsoever . Not because I don’t care but because fear is a liar.

Keep pushing! ❤

Found this on an inspirational website with lots of exercises, daily tips and motivation. Quote for fitness and exertion exercise

Stroller strides this morning at @springfieldtwnctr 9:15 - meet lower level…

The best gift you can give you body is the gift of fitness! Treat your body to a hard workout and a day of clean eating! Happy Friday and Wishing you all a Fit and Healthy Weekend! --today I will love myself enough to exercise--

As you start another week, remember: Rome wasn't built in a day.  Keep going, don't give up.    Work it....Live it....OWN IT!!!!

Even if you can't physically see the results in front of you, every single effort is changing your body from the inside. NEVER GET DISCOURAGED! Fitness and health motivation.

As I begin my journey to rebuild my core, this is where I am today.  Tomorrow will be a little better.

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Weight loss and fitness motivation - 10 things to do instead of eating out of boredom.

3500 calories burned is 1 pound of fat gone! Burn 500 calories more than you eat every day and you'll lose a pound every week :)

Fruit & veggies; Cardo & weights...

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Keep going. till your Legs give you even though your head wants to keep going. Keep going.

fitspiration #InspiredBy

push yourself, no one else is going to do it for you. i think this one actually got me to do my work out after all, tonight.simple but so true

Too tired. Don't have time. It's too cold. Can't find a sports bra. Whatever your excuse, these motivational quotes are the antidote to skipping your workout. S

No Excuses! Motivational Quotes to Get You Moving

Too tired. Don't have time. It's too cold. Can't find a sports bra. Whatever your excuse, these motivational quotes are the antidote to skipping your workout.

Be Proud!

How to Prep Food for the Week in One Afternoon

The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees

Don't give them that pleasure. Prove IT!

13 Inspirational Quotes: Fitness Motivational Quotes

When you want to give up just think of all the people who would love to see you fail. Don’t give them that pleasure. Related 15 Amazing Photos of Nature …

Exercises For Toned Thighs: It is better if you do all the 10 exercises mentioned below. If not then do at least 6-5 daily which ever you feel comfortable in first then you can increase as your body becomes flexible enough. Let’s get started.

10 Effective Exercises For Toned Thighs

10 Effective Exercises For Toned Thighs: Make it in a daily routine. It is better if you do all the 10 exercises mentioned below.

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