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Garlic Mashed Potatoes

Heart-Healthy Comfort Food

when making these garlic mashed potatoes, crush the garlic and let it stand before stirring to maximize its heart-protective compounds.

"Sneaky" mashed potatoes (has cauliflower). 3 red potatoes, 3 cups cauliflower, milk, butter, salt & pepper. I mashed then pureed in food processor. You really can't even tell there's cauliflower in it!!

Sneaky Mashed Potatoes (With a Hidden Cauliflower Serving)

loaded mashed "potato" bake...made with cauliflower

Loaded Mashed ‘Potato’ Bake

GARLIC POTATO CAULIFLOWER MASH - By adding potatoes to your cauliflower mash, you are adding more vegetables and nutrients while keeping the texture more consistent with what people are familiar with.

Garlic potato and cauliflower mash

***Saving for idea and cover recipe! ***GARLIC POTATO CAULIFLOWER MASH - By adding potatoes to your cauliflower mash, you are adding more vegetables and nutrients while keeping the texture more consistent with what people are familiar with.

Mashed Cauliflower with Roasted Garlic and Chives - Vegan, Low-Carb, Gluten-Free

Mashed Cauliflower with Roasted Garlic & Chives

Watching What I Eat: I'm a Hungry Girl ~ Going back for seconds...

'Mock Potato' Salad (made with cauliflower) ~ from the Hungry Girl recipe ~ tastes like the real thing, but low carb! (I HIGHLY doubt it tastes "like the real thing," but it can't hurt to try!

Sweet Potato Cauliflower Mash

Sweet Potato & Cauliflower Mash - (with coconute milk) a healthy side dish for Thanksgiving, a holiday dinner or even busy weeknight dinner - paleo friendly-replace yogurt with avocado

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