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It's easy to get caught up in the numbers game. Today something made me think differently. My essential oil blog is how I reach out and touch lives.   If I have touched an individual life with my blog today,  then I had a successful day at blogging.

A Numbers Game vs Touching Lives

It's easy to get caught up in the numbers game. Today something made me think differently. My essential oil blog is how I reach out and touch lives. If I have touched an individual life with my blog today, then I had a successful day at blogging.

Double tap if you would love to taste this dairy-free tzatziki sauce!  Find the recipe in the link in the BIO

Double tap if you would love to taste this dairy-free tzatziki sauce! Find the recipe in the link in the BIO

According to the medical community #constipation is defined as having 1 bowel movement every 2 to 3 days. But as #holistic #health care professionals we know that's absolute nonsense! ____________________________________ Click the LINK in the BIO to read the article!  Tag someone who needs to read this Have a blessed day! Namaste Cristina ____________________________________ Get more #LivingHealthierIdeas and resources: http://ift.tt/1t98MHC #healthy #wellness #healthyliving…

According to the medical community #constipation is defined as having 1 bowel movement every 2 to 3 days. But as #holistic #health care professionals we know that's absolute nonsense! ____________________________________ Click the LINK in the BIO to read the article! Tag someone who needs to read this Have a blessed day! Namaste Cristina ____________________________________ Get more #LivingHealthierIdeas and resources: http://ift.tt/1t98MHC #healthy #wellness #healthyliving…

Whether you need a #healthy snack #breakfast treat or sumptuous #dessert make sure to try this flavourful easy #recipe to make paleo banana #zucchini chocolate #muffins at home today! FOLLOW THE LINK IN THE BIO

Whether you need a #healthy snack #breakfast treat or sumptuous #dessert make sure to try this flavourful easy #recipe to make paleo banana #zucchini chocolate #muffins at home today! FOLLOW THE LINK IN THE BIO

Love red beets? Looking for a delicious salty snack that is really easy to make?  Click the LInk in the BIO  #redbeets #LivingHealthierIdeas #healthyfood #healthyrecipes #healthyeating

Looking for a delicious salty snack that is really easy to make? Click the LInk in the BIO

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Do you limp and have trouble on your walks? Here's DIY help.

Improve the Health Benefits of Walking When you are Obese

Do you limp and have trouble on your walks? Here's DIY help for sore hips legs, ankles or feet.

Hi dear friend: Make sure to CLAIM your copy of the BOOKS "5 fabulous fall favorites for fat loss" and "5 Christmas cookies that cook fat" --> CLICK the link in the profile <- ____________________________________ TAG someone who would enjoy these books  Have a blessed day! Namaste Cristina ______________________________________________________#healthyrecipes #blog #weightloss #fatloss

Hi dear friend: Make sure to CLAIM your copy of the BOOKS "5 fabulous fall favorites for fat loss" and "5 Christmas cookies that cook fat" --> CLICK the link in the profile <- ____________________________________ TAG someone who would enjoy these books Have a blessed day! Namaste Cristina ______________________________________________________#healthyrecipes #blog #weightloss #fatloss

This is my perfect meal replacement for #weightloss! It is high in #fiber and packed with #protein! #zinzino #leanshake #zinzinohealth

This is my perfect meal replacement for It is high in and packed with

Saw this today and wanted to share it here. #inspirarion #love #life #lifecoach #holisticlifecoach #eftpractitioner

Saw this today and wanted to share it here.

Are you lactose-intolerant are avoiding dairy products or just want to make organic almond milk? Watch here how to make it!  https://youtu.be/iFb1L8guPLQ  Find more #LivingHealthierIdeas and resources in the link in the BIO here http://ift.tt/1UjGfzf or visit: LivingHealthierIdeas.com

Are you lactose-intolerant are avoiding dairy products or just want to make organic almond milk? Watch here how to make it! https://youtu.be/iFb1L8guPLQ Find more #LivingHealthierIdeas and resources in the link in the BIO here http://ift.tt/1UjGfzf or visit: LivingHealthierIdeas.com

May you enjoy time of love peace and light during the holidays. #happyholidays #merrychristmas  #livinghealthierideas

May you enjoy time of love peace and light during the holidays.

#didyouknow that adding a source of #healthy fat to #salads helps boost absorption of fat-soluble nutrients  Take care of your health love yourself  Have a blessed day! Namaste Cristina Find more #LivingHealthierIdeas and resources here http://ift.tt/1qlyWMw

#didyouknow that adding a source of #healthy fat to #salads helps boost absorption of fat-soluble nutrients Take care of your health love yourself Have a blessed day! Namaste Cristina Find more #LivingHealthierIdeas and resources here http://ift.tt/1qlyWMw

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