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Vann med chiafrø høres kanskje ikke så godt ut, men gjør du det riktig så er det sjukt godt. Og ikke bare for smaksløkene, kroppen din vil å takke deg. Chia Fresca er det orginale navnet på denne drikken som er en kombo av smaksatt vann, kokkosvann eller juice med de små superfrøene chia. Chia er små frø som sveller opp når de kommer i kontakt med væske og er stappfulle av omega 3, kalsium, jern, magnesium og sink for å nevne noe!

Vann med chiafrø høres kanskje ikke så godt ut, men gjør du det riktig så er det sjukt godt. Og ikke bare for smaksløkene, kroppen din vil å takke deg. Chia Fresca er det orginale navnet på denne drikken som er en kombo av smaksatt vann, kokkosvann eller juice med de små superfrøene chia. Chia er små frø som sveller opp når de kommer i kontakt med væske og er stappfulle av omega 3, kalsium, jern, magnesium og sink for å nevne noe!

One Pan Roasted Lemon Butter Garlic Shrimp and Asparagus bursting with flavor and on your table in 15 MINUTES! No joke! The easiest, most satisfying meal that tastes totally gourmet!

Roasted Lemon Butter Garlic Shrimp and Asparagus

One Pan Roasted Lemon Butter Garlic Shrimp and Asparagus bursting with flavor and on your table in 15 MINUTES! No joke! The easiest, most satisfying meal that tastes totally gourmet!

Avocado Toast | Avocado Toast with Egg| Avocado with Cottage Cheese| Healthy Toast Recipe| This Avocado Toast with Egg combines healthy whole wheat toast, a creamy avocado and cottage cheese spread and a fried egg. Each bite is heavenly!  Psssttt… I’m giving away a $30 Amazon Gift Card! See below the recipe to enter.  I’m never the first to hop on food trends. I’ve been seeing avocado toast on …#gethealthywithhiland #ad

Avocado Toast with Egg

Avocado Toast | Avocado Toast with Egg| Avocado with Cottage Cheese| Healthy Toast Recipe| This Avocado Toast with Egg combines healthy whole wheat toast, a creamy avocado and cottage cheese spread and a fried egg. Each bite is heavenly! Psssttt… I’m giving away a $30 Amazon Gift Card! See below the recipe to enter. I’m never the first to hop on food trends. I’ve been seeing avocado toast on …#gethealthywithhiland #ad

BLISS! | healthy + quick frozen strawberry yogurt. I swapped the strawberries for a frozen summer fruits berry mix.

5-Minute Healthy Strawberry Frozen Yogurt

BLISS! | healthy + quick frozen strawberry yogurt. I swapped the strawberries for a frozen summer fruits berry mix.

Greek Pasta Salad - rotini pasta, tomatoes, cucumber, olives, and feta cheese in a delicious greek dressing! This will be your new go-to pasta salad!!

Greek Pasta Salad

Greek Pasta Salad - rotini pasta, tomatoes, cucumber, olives, and feta cheese in a delicious greek dressing! This will be your new go-to pasta salad!!

Roasted Parmesan #Broccoli - Roasted with olive oil, Parmesan cheese, sliced garlic, and finished with lemon zest.  Super simple & healthy, this is a yummy, easy veggie dish.  http://tasteandsee.com

Roasted Parmesan Broccoli

Roasted Parmesan #Broccoli - Roasted with olive oil, Parmesan cheese, sliced garlic, and finished with lemon zest. Super simple & healthy, this is a yummy, easy veggie dish. http://tasteandsee.com

This Mango Pineapple Smoothie Bowl brings the tropics to your breakfast bowl! Customize the toppings on this ultra refreshing & healthy smoothie bowl for your ideal breakfast or snack.

Mango Pineapple Smoothie Bowl

This Mango Pineapple Smoothie Bowl brings the tropics to your breakfast bowl! Customize the toppings on this ultra refreshing & healthy smoothie bowl for your ideal breakfast or snack.

Avocado Salmon Rice Bowl. Beautiful honey, lime, and cilantro flavors come together is this tasty salmon rice bowl.

Avocado Salmon Rice Bowl

Avocado Salmon Rice Bowl. Beautiful honey, lime, and cilantro flavors come together is this tasty salmon rice bowl.

E - Skinny Bruschetta Chicken has delicious juicy grilled chicken topped with a fresh tomato bruschetta! It's the perfect healthy dinner!

Skinny Bruschetta Chicken

E - Skinny Bruschetta Chicken has delicious juicy grilled chicken topped with a fresh tomato bruschetta! It's the perfect healthy dinner!

For a delicious on-the-go breakfast you prep the night before. | 20 Cheat Sheets For When You're Trying To Eat A Little Healthier

For a delicious on-the-go breakfast you prep the night before.

For a delicious on-the-go breakfast you prep the night before. | 20 Cheat Sheets For When You're Trying To Eat A Little Healthier

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