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A positive and encouraging inner voice brings about lasting change much more effectively and permanently than a negative and demeaning one. Learn how you can change your inner voice. http://novowellness.com/the-book/

Reflections in this mirror may be distorted by socially constructed ideas of beauty - Brilliant! I wish more people would read this!reflection in this mirror may be distorted by socially constructed ideas of beauty?

This inspirational infographic entitled, "Gandhi's Top 10 Fundamentals for Changing the World" has gone viral -- and I absolutely love it!    Here are the Top 10 Fundamentals :    1. Change yourself  2. You are in control  3. Forgive and let go  4. Take care of this moment  5. Without action, you aren't going anywhere  6. Everyone is human  7. See the good in people and help them  8. Persist  9. Be congruent, be authentic, be your true self  10. Continue to grow and evolve.

This inspirational infographic entitled, "Gandhi's Top 10 Fundamentals for Changing the World" has gone viral -- and I absolutely love it! Here are the Top 10 Fundamentals with the full infographic

Her success is not your failure!

This Anonymous Artist Illustrates Your Inner Feminist Monologue

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Sometimes you just need a little reminder. Meet The Body-Positive Artist Who's Giving Trolls A Taste Of Their Own Medicine

Advertisements place oversexualized, beautiful, thin women in commercials and prints creating a stereotype of how women should look and behave. This data shows that 80% of women are affected by the media they intake. (findings)

Body Image Statistics Infographic is one of the best Infographics created in the Health category. Check out Body Image Statistics now!

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"To all the girls that think you're fat because you're not a size zero, you're the beautiful one. It's society who's ugly". -Marilyn Monroe This applies to anyone, women too. Say no to size zero.

We are all beautiful in our own unique ways. Stop the comparison trap. You are worthy of your own love. #freespo #positivebodyimage #eatingdisorders

{Thinking Out Loud} The Gift of Time

We shouldn't focus on the negative things about us. Sometimes people focus too much on the negative they don't notice all the positive things.

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