Friends don't let friends get memberships at Planet Fitness

All honesty Planet Fitness is not the ideal gym. I've found it less than motivating. Doesn't matter where you are as long as your putting in the work.

gymaaholic:  And then I remember .. More motivation -> #FitnessMemes

gymaaholic: And then I remember .. More motivation -> #FitnessMemes

I hate when people try to give me advice but they haven't made any progress!!

High intensity training, bodybuilding site that discusses making optimum progress, the issues in the modern gym, Mentzer principles and on-line support program.

A little humor is always good, but boat safety is serious business. Always wear a life jacket when you're on the water.

Let it flow, let it flow!                                                                                                                                                     More

I've been quiet the last few days but I've been teaching myself stuff and things.