"One cheat meal won't make you fat, just like one clean meal won't make you lean. You've got to practice self discipline. To have more on days than off. The key is to find your healthy moderation, enjoy your life and meet your goals.
It's amazing how powerful the mind can be! I'm looking for 3 people who are ready to challenge their minds and in turn their bodies. Whatever your health goal may be - weight-loss, energy, strength, bikini-ready. Join me in my accountable onli
Running is so symbolic of life. You have to drive yourself to overcome the obstacles you might feel that you can't. But then you find your inner strength, and realize you're capable of so much more than you thought.
Do it for the after selfie! Browse our collection of inspirational health and fitness quotes and get instant training motivation. Transform positive thoughts into positive actions and get fit, healthy and happy! -- For more information, visit image link.