Save
Recipe from
gatheringdreams.com
6 Healthy Bento Box Lunch Ideas
1 rating · 30 minutes · Serves 6
Gathering Dreams | Do What You Love
86k followers
Ingredients
Meat
1 Chicken tight
Seafood
2 slices Salmon, smoked wild
Produce
1/2 Avocado
1/2 cup Berries, mixed
1/2 cup Black beans, canned
1/2 Cabbage, white
1 Carrot, small
10 Cherry tomato
5 Coriander, leaves
1 1/2 tbsp Coriander
1/2 Cucumber
1/2 cup Edamame, spicy
1 tsp Ginger
1 tsp Ginger, fresh
1/2 cup Grapes
1 slice Jalapeno
1/2 Orange
2 Radish
1/2 Red bell pepper, medium
1/2 cup Red cabbage
3 tbsp Red onion
1 cup Romaine lettuce
1/2 cup Salt & chili edamame, spicy
1/4 cup Sweet corn, fresh
1/2 Sweet corn, fresh
Refrigerated
2 Egg
Condiments
2 tbsp Lime juice
1 tbsp Lime juice, fresh
1 tsp Mirin
1/2 tsp Miso paste
15 1/2 tsp Soy sauce
Pasta & Grains
2 1/4 cup Brown rice, cooked
1 serving Mediterranean quinoa
Baking & Spices
2 tsp Black sesame seeds
2 tsp Brown sugar, raw
1/2 tsp Chili powder
3 Salt
1 pinch Salt
1 1/2 tbsp Sesame seed
Oils & Vinegars
1/2 tbsp Olive oil
1/2 tbsp Olive oil, extra virgin
1 tbsp Olive oil, extra-virgin
2 tbsp Rice vinegar
1/2 tbsp Sesame oil, toasted
1 1/2 tbsp Sesame oil
Nuts & Seeds
1/4 cup Cashews, roasted spicy
1/2 tsp Cumin, ground
1/4 tsp Cumin
Snacks
1 cup Air popped popcorn
1 Tortilla chips
Frozen
1 serving 10-minute chickpea curry
Deli
1 Avocado sandwich
2 cup Salad, mixed leaves
Liquids
1 tbsp Water