Hot Artichoke and Spinach Dip 1 jar oz) marinated artichoke hearts, drained and coarsely chopped 1 pkg. oz) frozen creamed spinach, thawed cup mayonnaise cup sour cream 1 small garlic clove, pressed or teaspoon minced garlic cup grated Parmesan cheese
Use FF cream cheese, yogurt, and cottage cheese for SF. Try this light spinach dip made healthier with reduced-fat cream cheese, nonfat yogurt and low-fat cottage cheese instead of full-fat cheese, mayonnaise and sour cream.
Skinny Spinach Dip - only 100 calories for cup. 1 packet of Knorr’s dry vegetable soup mix (or any dry vegetable mix) 10 oz. nonfat plain Greek yogurt, 8 oz low fat Greek yogurt, artichokes (instead of water chestnuts)
A Crowd Favorite: Feta Dip ~ I thought I’d share this awesome super easy no-cook appetizer that has always been a hit. And it’s ridiculously, embarrassingly easy. This dip is yummy! Seriously, grab some bread and call it a meal.