Egg white scramble with cottage cheese.pinner says "I now eat egg and cottage cheese scramble 5 days a week. Simple, delicious, healthy and keeps me full until lunch. I do 2 egg whites and 1 whole egg with 2 tbls of cottage cheese SOOOOO GOOD!
Individual Egg Casseroles - Into 6 cup muffin pan, press 3 Tater Tots into bottom. In separate bowl, whisk 4 egg and 2 Tbsp milk then pour over Tater Tots. Sprinkle Bacon Bits on top and bake 350 for 30 minutes.