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Diabetic Friendly Recipe:  Vegetable Bake with Protein.  A irresistibly tasty dish with packing some serious protein and goodness. It not only tastes good, its good for you. What's more this is an ideal dish for people that have high sugar levels as this dish is processed sugar, processed food and processed anything free.

Diabetic Friendly Recipe: Vegetable Bake with Protein. A irresistibly tasty dish with packing some serious protein and goodness. It not only tastes good, its good for you. What's more this is an ideal dish for people that have high sugar levels as this dish is processed sugar, processed food and processed anything free.

Diabetic Friendly Recipe: Brown Lentil and Vegetable Patties. This is a 100% diabetic safe meal, packed with protein and nutrition from the vegetables. As a fantastic bonus the taste is sensational. These patties are a great way to reduce or replace your meat intake. Click through to get the recipe. Enjoy the meal. You will love it.

Diabetic Friendly Recipe: Brown Lentil and Vegetable Patties. This is a 100% diabetic safe meal, packed with protein and nutrition from the vegetables. As a fantastic bonus the taste is sensational. These patties are a great way to reduce or replace your meat intake. Click through to get the recipe. Enjoy the meal. You will love it.

Easy  Tuna Noodle Casserole from Food.com:   								I love this casserole.  This is a very tasty creation from Joanna Lund.  It can be frozen and the portions are very generous.  You get alot of bang for the few calories.  Each serving is only 253 calories.  The Diabetic Exchanges are:  2 Protein, 1 1/2 Starch and 1 Vegetable.

Easy Tuna Noodle Casserole

Easy Tuna Noodle Casserole from Food.com: I love this casserole. This is a very tasty creation from Joanna Lund. It can be frozen and the portions are very generous. You get alot of bang for the few calories. Each serving is only 253 calories. The Diabetic Exchanges are: 2 Protein, 1 1/2 Starch and 1 Vegetable.

Diabetic Friendly Smoothie Recipe: Goji Smoothie. This is a smoothie that is jam packed with nutrition, is easy to make and tastes divine.   Click to get the recipe and to see just some of the health benefits you will get.

Diabetic Friendly Smoothie Recipe: Goji Smoothie. This is a smoothie that is jam packed with nutrition, is easy to make and tastes divine. Click to get the recipe and to see just some of the health benefits you will get.

Diabetic Hot Dark Chocolate Mix Recipe

Diabetic Hot Dark Chocolate Mix Recipe

If you are ever stuck for ideas or are in a hurry, try these. You only need three basic ingredients, and they will be done in a flash. Needless to say, there is only good ingredients in there, and no added sugar of course. Ingredients: 200g of walnuts 100g of dates a dash of water if dates are really dry shredded coconut for decoration (preferably organic and finely shredded). Method: Place the walnuts and dates and some warm water ...

If you are ever stuck for ideas or are in a hurry, try these. You only need three basic ingredients, and they will be done in a flash. Needless to say, there is only good ingredients in there, and no added sugar of course. Ingredients: 200g of walnuts 100g of dates a dash of water if dates are really dry shredded coconut for decoration (preferably organic and finely shredded). Method: Place the walnuts and dates and some warm water ...

Diabetic Friendly Recipe:  A easy to make and tasty risotto that can become a part of almost any meal. This dish blends well with a tasty and nutritious salad. It is a great healthy way to replace those potatoes.

Diabetic Friendly Recipe: A easy to make and tasty risotto that can become a part of almost any meal. This dish blends well with a tasty and nutritious salad. It is a great healthy way to replace those potatoes.

Diabetic Friendly Recipe: Raw Porridge Breakfast. It is a well know fact that breakfast cereals are the most processed food on the supermarket shelves. This is the most amazing breakfast. It is totally 100% tasty while being 100% healthy. You will love this breakfast! It will give you energy and nutrition for the first part of the day without the sugar hit. It is easy and quick to make. Do yourself a favour and have a great healthy breakfast.  Click through to get the recipe.

Diabetic Friendly Recipe: Raw Porridge Breakfast. It is a well know fact that breakfast cereals are the most processed food on the supermarket shelves. This is the most amazing breakfast. It is totally 100% tasty while being 100% healthy. You will love this breakfast! It will give you energy and nutrition for the first part of the day without the sugar hit. It is easy and quick to make. Do yourself a favour and have a great healthy breakfast. Click through to get the recipe.

Turkey Taco Lettuce Wraps - these are seriously delicious!! We liked them just as much as the classic ground beef tacos but they are healthier and lighter!

Turkey Taco Lettuce Wraps

Turkey Taco Lettuce Wraps - these are seriously delicious!! We liked them just as much as the classic ground beef tacos but they are healthier and lighter!

Loaded with flavor but without the fat and calories of chicken, these Cauliflower Buffalo Bites are a delicious, healthy option. width=

Cauliflower Buffalo Bites

Loaded with flavor but without the fat and calories of chicken, these Cauliflower Buffalo Bites are a delicious, healthy option. width=

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