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REMIX 2012 Adele, David Guetta, LMFAO, Snoop Dog, Bruno Mars, Rihanna, Maroon 5 - YouTube

REMIX 2012 Adele, David Guetta, LMFAO, Snoop Dog, Bruno Mars, Rihanna, Maroon 5 - YouTube

Alicia Keys - Girl On Fire - Cover by Heather Russell

Alicia Keys - Girl On Fire - Cover by Heather Russell

Works: abs Lie faceup, heels on top of ball, arms extended on floor above head. Engage abs and slowly roll up to touch fingertips to toes (as shown). Reverse movement for 1 rep. Do 12 reps.

The Flat-Abs-Fast Secret

Works: abs Lie faceup, heels on top of ball, arms extended on floor above head. Engage abs and slowly roll up to touch fingertips to toes (as shown). Reverse movement for 1 rep. Do 12 reps.

Best Workout Songs (mostly for the ladies)

Best Workout Songs (mostly for the ladies)

David Guetta feat. Avicii - Sunshine (Vocal Mix)

David Guetta feat. Avicii - Sunshine (Vocal Mix)

#springbreak #DJ #Tiesto #Allesso #edm   http://phillyspringbreak2014.com/

#springbreak #DJ #Tiesto #Allesso #edm http://phillyspringbreak2014.com/

Warm up

Warm up

500 Calorie Treadmill workout... I like this but added a minute to 3mph at10.0 incline because it takes so long for the treadmill to get up that high

500 Calorie Treadmill workout... I like this but added a minute to 3mph at10.0 incline because it takes so long for the treadmill to get up that high

Awkward...

16 Epic Cakes That Are So Well Done, You Would Refuse To Cut Them

Awkward...

We added our fave workout tunes and songs that inspire us to #LookforLOVE to a Spotify playlist on ToneItUp.com

Tone It Up Challenge Spotify Playlist!

We added our fave workout tunes and songs that inspire us to #LookforLOVE to a Spotify playlist on ToneItUp.com

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