Smart Workout Snacks to Eat Before (and After!) You Hit the Gym - SELF Smart Workout Snacks to Eat Before (and After!) You Hit the Gym Whether you're doing cardio or lifting weights, choose fueling foods that go the distance.
***very good but needs more cinnamon : Celebrate apple season and bake up this classic crumble-topped apple pie today. Planning ahead for Thanksgiving? This pie will keep frozen, wrapped in plastic wrap and then again in foil, for up to 3 months.
13 Must Try Clean Eating Cake Recipes -- perfect for healthy birthdays, parties & celebrations! All are made with NO butter, refined flour or sugar! For the CARROT CAKE sub 1 c almond flour and c coconut flour in place of WW flour