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#Vegetarian Protein: 12 Meat-Free Sources  because I have veggie friends I am helping....

Vegetarian Protein: 12 Meat-Free Sources

#Vegetarian Protein: 12 Meat-Free Sources because I have veggie friends I am helping....

Nutritional value and health benefits

Kale Recipes You'll Actually Eat

Nutritional value and health benefits

Mexican Quinoa Bake - This easy, healthy Mexican casserole is a vegan one-dish meal. For meat lovers, try adding some diced chicken and subbing in dairy, low-fat cheese. Loads of protein and veggies either way!

Mexican Quinoa Bake - This easy, healthy Mexican casserole is a vegan one-dish meal. For meat lovers, try adding some diced chicken and subbing in dairy, low-fat cheese. Loads of protein and veggies either way!

Easy Garbanzo Curry Serve with rice and salad and maybe pita for sandwiches.

Easy Garbanzo Curry Serve with rice and salad and maybe pita for sandwiches.

Can A Clean Eater Really Be A Vegetarian?

Clean Eating Recipes

Can A Clean Eater Really Be A Vegetarian?

15 Tasty Vegetarian Versions of Classic Meat Dishes | Brit + Co

15 Tasty Vegetarian Versions of Classic Meat Dishes

15 Tasty Vegetarian Versions of Classic Meat Dishes | Brit + Co

Fava Beans with Pesto and Cavatappi    Pasta is a dry ingredient that becomes water-rich when cooked. This vegetarian main dish shows off summer-fresh fava beans. If you can't find them, substitute fresh lima beans or even thawed frozen edamame.Water tally: 3.9 ounces.

Fava Beans with Pesto and Cavatappi

Fava Beans with Pesto and Cavatappi Pasta is a dry ingredient that becomes water-rich when cooked. This vegetarian main dish shows off summer-fresh fava beans. If you can't find them, substitute fresh lima beans or even thawed frozen edamame.Water tally: 3.9 ounces.

Dear SOS: At Mendocino Farms, they make this incredible cold couscous salad that's out-of-this-world yummy. I don't usually like couscous, but there is something great about this cold yet tangy summer salad. If possible, could you track it down?

Recipe: Mendocino Farms' curried couscous with roasted cauliflower

Dear SOS: At Mendocino Farms, they make this incredible cold couscous salad that's out-of-this-world yummy. I don't usually like couscous, but there is something great about this cold yet tangy summer salad. If possible, could you track it down?

Jerusalem Artichoke And Chestnut Soup Recipe Soups with unsalted butter, shallots, garlic, thyme leaves, jerusalem artichokes, sherry, chestnuts, chicken stock, chorizo sausage, olive oil, cream, flat leaf parsley, crusty bread

Jerusalem Artichoke And Chestnut Soup Recipe Soups with unsalted butter, shallots, garlic, thyme leaves, jerusalem artichokes, sherry, chestnuts, chicken stock, chorizo sausage, olive oil, cream, flat leaf parsley, crusty bread

By cutting out meat you cut out a lot of the cholesterol, fat, as well as hormones and chemicals that animals get pumped with. The numbers don’t lie, and vegetarians have a lower risk of all forms of heart disease and stroke, as well as a longer longevity, all else being equal. That’s reason...

50 Super Healthy Vegan & Vegetarian Recipes

By cutting out meat you cut out a lot of the cholesterol, fat, as well as hormones and chemicals that animals get pumped with. The numbers don’t lie, and vegetarians have a lower risk of all forms of heart disease and stroke, as well as a longer longevity, all else being equal. That’s reason...

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